30-DAY SELF-AUDIT PROTOCOL
Week 1: Task Decomposition
Map exactly where your time goes — not where you think it goes.

Instructions

Track every work activity for 5 consecutive days in 30-minute blocks. Categorize each block into one of five layers.

Profile

Full Name
Role / Job Title
Week of
Department

Layer Definitions

LayerNameDefinition
1ExecutionData entry, formatting, copying, routing
2AnalysisProcessing data, building reports, summarizing
3CoordinationScheduling, status updates, information relay
4JudgmentDecisions with trade-offs, stakeholder negotiation
5StrategyDirection-setting, resource allocation, vision

Time Allocation Results

Layer% of TimeHours/Week
Layer 1 (Execution)
Layer 2 (Analysis)
Layer 3 (Coordination)
Layer 4 (Judgment)
Layer 5 (Strategy)
Total100%40 hrs

Summary Metrics

Execution-to-Judgment Ratio (Layers 1-3 / Total)
Personal Automation Index (compare to Chapter III)
If your EJR exceeds 60%, urgent repositioning is required. Refer to Chapter IV for your path selection.